An overdue journey
I am finally taking part of a journey that I should have started a long time ago, and that is getting to a healthy weight. I have been overweight for most of my life and I am pretty much just sick of it. I see my girls starting to fall in to the same patterns, and I am NOT having it. So it is time for me to make some life changes to keep my family healthy. I’m not going all out, because I know if I start too hard, I will stop. So I’m starting small, small changes like changing white bread to “Smart White” (which is fake white bread), bringing more fruits and veggies in the house (and actually eating them), getting the soda out of the house and bring in crystal light, and cutting out the fast food. I also have started to exercise (Jazzercise at home!), 20-30 minutes to get my tolerance built up, then longer sessions later. I started last Tuesday and even with minimal work (I was not feeling well part of the week and I sprained my knee over Labor Day Weekend) I still have seen results!
One pound lost and one inch from the bust, two inches from the stomach, and two inches from the hips lost! WOO HOO!! Already I’m seeing that my clothes fit better! :)
I’m not really worried about losing pounds, because I know I’m building muscle, it’s the inches I want to get rid of. Three goals that I have are: Running in a 5K next Fall, getting down to a size 16, and not being that “heavy” person that can’t ride the roller coasters.
So I need your help! I need you to stay on top of me, even push when I need to be pushed. Don’t worry about hurting my feelings! Thanks for listening and hopefully I’ll have more to report next week!
One pound lost and one inch from the bust, two inches from the stomach, and two inches from the hips lost! WOO HOO!! Already I’m seeing that my clothes fit better! :)
I’m not really worried about losing pounds, because I know I’m building muscle, it’s the inches I want to get rid of. Three goals that I have are: Running in a 5K next Fall, getting down to a size 16, and not being that “heavy” person that can’t ride the roller coasters.
So I need your help! I need you to stay on top of me, even push when I need to be pushed. Don’t worry about hurting my feelings! Thanks for listening and hopefully I’ll have more to report next week!
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Wishing you well! I'm embarking on a similar endeavor -- yay for you for starting earlier in life to form healthy habits! -
Good for you! You are an encouragement to me, I'll be on top of checking in on you :) Keep it up! -
I'm glad to hear you're enjoying it and DOING it. I really need to get it together and get more active again. I know compared to many I don't have that big a problem, but I'm not happy with the direction I'm going. I know where I've been, and I know my tendencies. Thank you for sharing. -
I just want you to know that David does not know about your journey, but he told me Sunday after church "It looks like Rebecca is losing weight!" So, if my David is noticing and mentioned it to me, you are on your way girl!!! I can hear the determination in your post and I KNOW you will succeed. (: -
Another friend told me the same thing...sorry for the scare! -
Thank you, we are happy for her also! How are you doing on your healthy lifestyle change? I need to start one too. -
what movie are you asking about on my blog? -
haha I totally forgot about that! would you believe he ended up picking out a $1 matchbox car instead? so since I saved money, I bought one for Katie, too! :)




