.....

k, so that whole diet thing? ya, it was a FAILURE. it only lasted for like 3 days. but im gonna start a new one on Thursday and im hoping to lose at least 50 lbs by halloween. which is like 50 lbs in 4 months not counting the rest of june. but it's totally possible with the diet im doing. im not gonna tell u guys my actual eating plan, but i will post everytime i lose 5 lbs or i have a really good day or a really bad day. so ya, this time, it's gonna work. im not gonna fail. i've tried this diet before too so i know what to expect.
Kalina
  • hannah_montana
    that great! i hope you reach your goal!
    by hannah_montana at 06/21/07 4:14PM
  • hannah_montana
    it doesant seen like you even have 50 lbs to loose though.
    by hannah_montana at 06/21/07 4:15PM
  • dolphin_lover
    will u add me on this one too?
    by dolphin_lover at 06/22/07 4:43PM
  • dolphin_lover
    Muchias gracias! ;-)
    by dolphin_lover at 06/22/07 4:48PM
  • dolphin_lover
    Ok. Which icon do you want for this one?
    by dolphin_lover at 06/22/07 4:49PM
  • i_am_a_sheep
    hey!! hope that it all goes well and that you reach your goal!!
    by i_am_a_sheep at 06/23/07 8:21PM
  • lolaryan
    oh good luck have you thought about joining a gym i recently did and it is really fun and it motivates me to work out everyday :)
    by lolaryan at 06/25/07 4:57PM
  • dolphin_lover
    myspace layouts, myspace codes, glitter graphics
    by dolphin_lover at 07/04/07 2:28PM
  • hannah_montana
    you should update on hoe your doing.
    by hannah_montana at 07/19/07 8:26PM
  • guccigirl
    ya i keep fporgettig too
    by guccigirl at 07/20/07 7:47PM
  • amy_krissann19
    I'm with you on the whole thing.
    by amy_krissann19 at 07/21/07 5:39PM

I started today!!!!

I'm so proud of myself!!!! I had a Cliff bar(a really healthy organic granola bar kind of thing that's kinda gross) for breakfast, a salad with LOW FAT Italian dressing for lunch, and some french bread for dinner. And here's the kick. My dad took me and my grandma to Arby's today and i like looooovvveeee their sandwhiches and curly fries, but i ordered a SALAD(which was actually pretty good) and a water!!!!!!!! NO SODA!!!!! NO JUNK FOOD!!!!!!! I AM SO PROUD OF MYSELF!!!!!!!!! And then my mom got us fried chicken for dinner but i had none!!!!!! nope!!!! nada!!!! zip!!!!! zero!!!! and i feel so good about myself! no food guilt at all!!! who's gonna lose 30 lbs in 3 months???? I AM BABY!!!!!!! I haven't done my 100 situps and half hour on the treadmill yet, but im kind of excited to be excercising again. I feel the need to release some energy. Yeah, so c ya!
Kalina
  • monkeygirl94
    ya neva go over board!!
    i'm proud of you too
    were there mashed potatoes? yumm
    by monkeygirl94 at 02/21/07 6:28PM
  • i_am_a_sheep
    hey!! good job!!
    by i_am_a_sheep at 02/21/07 6:45PM
  • lolaryan
    awesome job i wish i was as good as u
    by lolaryan at 02/21/07 7:43PM
  • bookworm14
    Nice job on the going out to eat and getting a salad! That is HARD.
    by bookworm14 at 02/23/07 6:42PM
  • hannah_montana
    ^ i love salad!its so good!
    by hannah_montana at 02/26/07 10:04PM
  • hannah_montana
    good job by the way :)
    by hannah_montana at 02/26/07 10:04PM
  • hannah_montana
    i cant loose 30 pounds in a month. hope you reach yoru goal :)
    by hannah_montana at 02/26/07 10:05PM
  • just2seeusmile
    You're getting me energetic to do that too!
    by just2seeusmile at 03/02/07 3:44PM
  • lolaryan
    i wish i was as good as u
    by lolaryan at 03/03/07 8:38PM
  • hannah_montana
    update?
    by hannah_montana at 03/05/07 9:13PM
  • ga_chik97
    good for u
    by ga_chik97 at 03/20/07 6:43PM
  • brown_eyed_beuty
    how r u doing?
    by brown_eyed_beuty at 03/24/07 12:17AM
  • abs
    thats so good kalina! proud of you :)
    by abs at 04/05/07 6:39PM
  • hannah_montana
    update? please.
    by hannah_montana at 06/18/07 11:01PM
  • guccigirl
    ya, i keep on meaning to update
    by guccigirl at 06/20/07 6:47PM

Last time u guys said i was writing in the mcdonald's colors, so this time im gonna write in a restaurant that i actually like's colors, Burger King.

So I'm starting on Tuesday with the big weight loss plan. i'm really excited because all i do all day at school is sit in a desk and then all i do when i get home is homework so i don't get much physical activity. my school doesn't have P.E.so i feel like i want to release some energy.
im goin to burger king on sunday for my last burger for at least 3 months. i've been craving burgers lately. the thing im most concerned about on this diet is self control. it'll be really hard for me not to cheat when my brothers are dessert pigs. ill really need support. but i know u guys will give me plenty so im not concerned :)
Kalina
  • ga_chik97
    hey thats good and i hope u do lose
    by ga_chik97 at 02/16/07 11:36AM
  • hannah_montana
    good luck!
    by hannah_montana at 02/16/07 4:34PM
  • monkeygirl94
    heyy when will u be on??
    by monkeygirl94 at 02/16/07 10:30PM
  • lolaryan
    ok about fast food have u seen super size me?? ya and when u cut fast food out of your life u dont really like anymore
    by lolaryan at 02/18/07 10:21PM

Any Suggestions?

Do u guys have any healthy snacks and meals that you eat that don't taste like cardboard? Do u have an exercise you suggest?
If so, please share.
Thanks!
Kalina
  • hannah_montana
    um, ok let me think and ill get back to you
    by hannah_montana at 02/09/07 11:02AM
  • girly_girl
    LOL Ok, this is pretty funny; I just realized that this blog is colored red and yellow...what colors does McDonalds use *HMMM.* Lol...
    by girly_girl at 02/09/07 11:06AM
  • laura_ashley
    ^^ha^^
    by laura_ashley at 02/09/07 12:28PM
  • bookworm14
    I find that whenever I tend to get a sweet tooth I'll go get a handful of raisins or some other dry fruit. They taste sweet and they take away that sweetness that's there.
    by bookworm14 at 02/09/07 12:43PM
  • hannah_montana
    LOL the colors of MCdonlds for a wight loss blog!!! haha
    by hannah_montana at 02/09/07 1:47PM
  • i_will_lose_weight
    ha! i just realized that! but i hate mcdonalds, its distgusting, except for their mcmuffin. i just chose red and yellow because........i did. lol
    by i_will_lose_weight at 02/09/07 9:07PM
  • hannah_montana
    ^lol i hate mcdonalds too!!! awsome!
    by hannah_montana at 02/10/07 2:09PM
  • skatergirl_roxy18
    I think that you can lose 30 pounds by then and I hope to lose queit a bit myself by then also! My name is Brandy!
    by skatergirl_roxy18 at 02/12/07 5:12PM
  • bookworm14
    Enjoy your Valentine's Day holiday!
    by bookworm14 at 02/13/07 9:39PM

My Battle Plan

So here's what I'm gonna start doing every day starting on February 20th until I lose all that weight.
1.Completely cut out junk food(with the only exceptions being Easter and my Bday)

2.Go on the treadmill for 30 min. every day

3.For every time that I cheat on my diet, I have to do an extra 10 min on the treadmill

4.I will start doing situps a day

5.When the my pool starts getting warm enough, whenever I have time to get in the pool, I will do 25 laps.

6.Whenever I listen to music in my room, I have to start dancing. I can't just be sitting.

7.NO DESSERT!!!!!

8.On weekends(fri., sat., sun.), the total amount of treadmill time I have to do is 2 and a half hours.

9.At dinner, I can only have one helping, no seconds or thirds.

10.At school, I can't store food in my locker, and I will have my friend check my locker twice a week to make sure I'm not storing anything.

There's more, but I cant think of them right now. The biggest thing I need to work on is self control. And this weight loss plan will really need a lot of it. Please tell me what u think and what I could add to it.
*Kalina*
  • lolaryan
    i have tried all those things so manty times i hope u have more succes ythan me
    by lolaryan at 02/03/07 6:47PM
  • monkeygirl94
    u r going over board Kalina STOP IT!!!!
    by monkeygirl94 at 02/03/07 8:43PM
  • hannah_montana
    kool!!
    by hannah_montana at 02/03/07 9:39PM
  • i_am_a_sheep
    ok first don't cut out sweets entirely!! it's ok to eat a small peice of candy every once and a while. The more you force yourself to not eat those things the harder it is to restrain and you have a more likly chance of beiging.
    by i_am_a_sheep at 02/04/07 9:39AM
  • i_am_a_sheep
    (sp??)
    by i_am_a_sheep at 02/04/07 9:39AM
  • laura_ashley
    I do 60 sit-ups a day and run 30 minutes, but I eat ALOT of sweets! I shoul prolly cut back on the sweets.
    by laura_ashley at 02/04/07 3:14PM
  • pixiedust
    I try to walk for 3 minutes everyday, one day I walked for and hour and a half. on school days I'm going to get up at 6 and walk with my dad :)


    GOOD LUCK!!!
    by pixiedust at 02/04/07 6:51PM
  • pixiedust
    Btw, I'm hoping and praying you don't go so far on this diet thing, that you don't do anything dangerous.
    by pixiedust at 02/04/07 6:52PM
  • hannah_montana
    hey feb 20th...that is when i leave for idaho. kool
    by hannah_montana at 02/05/07 6:40PM
  • hannah_montana
    and good luck on this. just remember, dont starve your self. eat!
    by hannah_montana at 02/05/07 9:40PM
  • monkeygirl94
    is it a problem when people think you're too skinny? if so, i'm guilty!dont go to far kalina!!!! please!!
    by monkeygirl94 at 02/06/07 9:13PM